When the new year comes around, people start talking about the "new me". They plan all these resolutions, all these changes and goals...

If I'm being honest, the new year usually sneaks up on me and catches me by surprise. I have the best intentions to be reflective and...

My oh my what a year this has been! If I'm being totally honest, this has probably been one of the hardest, if not the hardest, years of...